Have you ever wished for a space where you could just breathe and truly be yourself? That’s what a Women’s Circle offers - a sacred, mindful gathering that connects women through presence, honesty, and shared stories. Rooted in ancient traditions, circles have always been spaces of healing, empowerment, and belonging. What Is a Women’s Circle? A Women’s Circle is an intentional, heart-centered gathering where women come together to reflect, connect, and support each other. Why circles?...

What Is Art Therapy? Have you ever noticed how picking up a pen, pencil, or brush can instantly lift your mood? That’s the magic of art...

Whenever stress or overwhelm crept in during my university days, I found an unexpected remedy: kicking up into a handstand in my bedroom....