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enrich your spiritual and holistic knowledge with

our trainings

Our in-person holistic courses in are designed for everyone—whether you're taking your first steps into holistic disciplines out of curiosity or looking to deepen your existing practice.

We made them accessible and intimate with small-groups, valuable teachers and affordable prices to support your journey into learning new holistic disciplines and help you develop your skills, find your own style being surrounded by a
like-minded community.

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28 - 29 - 30 MARCH

10 H YACEP CERTIFIED

CIRCLE FACILITATOR TRAINING

This simple and affordable training will give you all the tools you need to confidently facilitate women/sisterhood Circles, Moon Circles, and Cacao Ceremonies.

✨ Master the art of preparing & holding safe and sacred spaces;

✨ Learn to facilitate any type of circle (moon / women / cacao);

✨ Learn the history and spiritual significance of cacao ceremonies

(sacred preparation techniques & recipes);

✨ Become way more confident in guiding groups and discover

your own guiding style;

 

25 - 26 - 27 APRIL

10 H YACEP CERTIFIED

SOUND HEALER TRAINING

This simple and affordable course will give you all the tools you need to master a first level of sound healing using singing crystal bowls and Tibetan bowls.

🤍 Learn how to play Tibetan and Crystal singing bowls;

🤍 Learn how to treat & balance chakras, using sound healing;

🤍 Theoretical basis of the therapeutic properties of sound, vibration & sound healing;

🤍 How to integrate sound healing with Yin Yoga, Restorative Yoga  and slower - pace yoga;

 

 

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9 - 10 - 11 MAY

10 H YACEP CERTIFIED

AYURVEDA PRACTITIONER TRAINING

This simple and affordable course will equip you with practical tools to understand gut health, dosas, approach Ayurvedic nutrition and the role of hormonal balance for your well-being.

🥑 Learn about Ayurveda fundaments;

🥑 Discover the world of gut health & microbiome;

🥑 Learn how to understand your own and other’s digestive type;

🥑 Ayurvedic cooking and the medicinal power of herbs and spices;

🥑 Hormonal Health: use Ayurvedic tools to support women’s            wellness;

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Nestra Yoga Center Barcelona

Carrer Paradis, 5, 08002, BCN.

©2024 by Nestra Center, all right reserved. 

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