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enrich your spiritual and holistic knowledge with

our certified trainings in Lombok

Our in-person holistic courses are designed for everyone - whether you're taking your first steps into holistic disciplines out of curiosity or looking to deepen your existing practice.

We keep our courses accessible and intimate through small group sizes, experienced teachers, and affordable pricing so you feel supported throughout your learning journey.

These trainings are here to help you build skills, develop your own style and grow with confidence, while being surrounded by a like-minded community.

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20-21-22 OCTOBER

10H CONTINUING EDUCATION CERTIFICATION

This simple and affordable training will give you all the tools you need to confidently facilitate women/sisterhood Circles, Moon Circles, and Cacao Ceremonies.

✨ Master the art of preparing & holding safe and sacred spaces;

✨ Learn to facilitate any type of circle (moon / women / cacao) and meditations;

✨ Learn the history and spiritual significance of cacao ceremonies

(sacred preparation techniques & recipes);

✨ Become way more confident in guiding groups and discover

your own guiding style.

10-11-12 NOVEMBER

10H CONTINUING EDUCATION CERTIFICATION

This deeply experiential and practical training will give you the tools to understand, regulate and work with the body as a gateway to emotional balance, presence, and resilience. You will learn how to move beyond the mind and start listening to what the body has been communicating all along.
 

🤍 Learn the foundations of the nervous system and how stress is stored and expressed in the body;
🤍 Understand the connection between sensation, emotion, and behavioral patterns;
🤍 Practice somatic techniques to release tension, down-regulate the system, and restore balance;
🤍 Discover body-based approaches inspired by Chi Nei Tsang, meridian systems, and intuitive touch;
🤍 Integrate somatic tools into your personal practice, facilitation, or therapeutic work.

This training is both science-based and deeply intuitive. It brings together modern neuroscience with ancient body wisdom - not as theory, but as something you can feel and apply immediately.

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Hana

The circle facilitator training with Zuzanna has been a complete game changer in the way I work. It brought in an additional layer of softness and understanding of myself and how to hold that space with others. The approach that Zu took inspired me so much to implement more journaling and practical trainings for people to question and receive the answers through their own wisdom. Absolutely beautiful.

Cancellation Policy

To reserve your place, a deposit of €150 is required at the time of booking. The remaining balance is paid in person on the first day of the training. As our trainings are intentionally kept small to create an intimate and high-quality learning experience, each reservation significantly impacts the group.

If you need to cancel your participation:

• More than 14 days before the training: You will receive a full refund of your deposit.

• Between 7 and 14 days before the training: Your deposit can be transferred to another Nestra training within the next 12 months.

• Less than 7 days before the training: The deposit is non-refundable and non-transferable.

 

If Nestra cancels the training for any reason, participants will be offered either a full refund or the option to transfer their deposit to a future training.

By reserving your place, you agree to these terms.

JOIN OUR C♡MMUNITY

If you or your company would like to contribute to these initiatives, please reach out — together, we can create lasting positive change around the world.

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Nestra Yoga Center Barcelona

Carrer Paradis, 5, 08002, BCN.

©2024 by Nestra Center, all right reserved. 

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