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enrich your spiritual and holistic knowledge with

our certified trainings

Our in-person holistic courses are designed for everyone - whether you're taking your first steps into holistic disciplines out of curiosity or looking to deepen your existing practice.

We keep our courses accessible and intimate through small group sizes, experienced teachers, and affordable pricing so you feel supported throughout your learning journey.

These trainings are here to help you build skills, develop your own style and grow with confidence, while being surrounded by a like-minded community.

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22-23-24 MAY

10H CONTINUING EDUCATION CERTIFICATION

VOICE HEALING TRAINING

This transformative and practical training will give you all the tools you need to unlock the healing power of your voice and use it as a therapeutic instrument for self-healing and guiding others.
 

🤍 Learn breath control techniques to support vocal expression;
🤍 Explore humming, toning, vowel vibration & voice liberation practices;
🤍 Understand the voice as a vibrational tool for emotional release & nervous system regulation;
🤍 Learn how to create safe and grounded healing sound spaces;
🤍 Discover ancestral vocal traditions (mantras, chants & ritual voice practices);
🤍 Learn how to integrate voice work with sound healing instruments, yoga & therapeutic sessions.

Reconnect with your voice. Let sound become medicine.

2-3-4 JULY

10H CONTINUING EDUCATION CERTIFICATION

CIRCLE FACILITATOR TRAINING

This simple and affordable training will give you all the tools you need to confidently facilitate women/sisterhood Circles, Moon Circles, and Cacao Ceremonies.

✨ Master the art of preparing & holding safe and sacred spaces;

✨ Learn to facilitate any type of circle (moon / women / cacao) and meditations;

✨ Learn the history and spiritual significance of cacao ceremonies

(sacred preparation techniques & recipes);

✨ Become way more confident in guiding groups and discover

your own guiding style.

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15-16-17 JULY

10H CONTINUING EDUCATION CERTIFICATION

SOMATICS TRAINING

This deeply experiential and practical training will give you the tools to understand, regulate and work with the body as a gateway to emotional balance, presence, and resilience. You will learn how to move beyond the mind and start listening to what the body has been communicating all along.
 

🤍 Learn the foundations of the nervous system and how stress is stored and expressed in the body;
🤍 Understand the connection between sensation, emotion, and behavioral patterns;
🤍 Explore fascia, breath, and body awareness as tools for grounding and regulation;
🤍 Practice somatic techniques to release tension, down-regulate the system, and restore balance;
🤍 Discover body-based approaches inspired by Chi Nei Tsang, meridian systems, and intuitive touch;
🤍 Integrate somatic tools into your personal practice, facilitation, or therapeutic work.

This training is both science-based and deeply intuitive. It brings together modern neuroscience with ancient body wisdom - not as theory, but as something you can feel and apply immediately.

 

25-26-27 SEPTEMBER

10H CONTINUING EDUCATION CERTIFICATION

YIN YOGA TRAINING

This simple and approachable training will guide you through the philosophy and energetics of Yin, showing you how to use this practice to support somatic healing and cultivate inner calm.

✨ Master the core principles of Yin Yoga;

✨ Experience personal transformation;

✨ Dive into Chinese Medicine;

✨ Study Yin Yoga anatomy & functional movement;

✨ Learn the art of holding space.

Yoga On The Beach

Hana

The circle facilitator training with Zuzanna has been a complete game changer in the way I work. It brought in an additional layer of softness and understanding of myself and how to hold that space with others. The approach that Zu took inspired me so much to implement more journaling and practical trainings for people to question and receive the answers through their own wisdom. Absolutely beautiful.

JOIN OUR C♡MMUNITY

If you or your company would like to contribute to these initiatives, please reach out — together, we can create lasting positive change around the world.

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Nestra Yoga Center Barcelona

Carrer Paradis, 5, 08002, BCN.

©2024 by Nestra Center, all right reserved. 

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