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enrich your spiritual and holistic knowledge with

our yoga trainings

Our in-person holistic courses are designed for everyone - whether you're taking your first steps into holistic disciplines out of curiosity or looking to deepen your existing practice.

We keep our courses accessible and intimate through small group sizes, experienced teachers, and affordable pricing so you feel supported throughout your learning journey.

These trainings are here to help you build skills, develop your own style and grow with confidence, while being surrounded by a like-minded community.

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20-21-22 MARCH

10H CONTINUING EDUCATION CERTIFICATION

CIRCLE FACILITATOR TRAINING

This simple and affordable training will give you all the tools you need to confidently facilitate women/sisterhood Circles, Moon Circles, and Cacao Ceremonies.

✨ Master the art of preparing & holding safe and sacred spaces;

✨ Learn to facilitate any type of circle (moon / women / cacao) and meditations;

✨ Learn the history and spiritual significance of cacao ceremonies

(sacred preparation techniques & recipes);

✨ Become way more confident in guiding groups and discover

your own guiding style;

 

24-25-26 APRIL

10H CONTINUING EDUCATION CERTIFICATION

SOUND HEALER TRAINING

This simple and affordable course will give you all the tools you need to master a first level of sound healing using singing crystal bowls and Tibetan bowls.

🤍 Learn how to play Tibetan and Crystal singing bowls;

🤍 Learn how to treat & balance chakras, using sound healing;

🤍 Theoretical basis of the therapeutic properties of sound, vibration & sound healing;

🤍 How to integrate sound healing with Yin Yoga, Restorative Yoga  and slower - pace yoga;

 

 

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Top 5 Singing Bowls __ Unlock Natural Healing Powers of Singing Bowls and Sound Baths.jpeg

22-23-24 MAY

10H CONTINUING EDUCATION CERTIFICATION

VOICE HEALING TRAINING

This transformative and practical training will give you all the tools you need to unlock the healing power of your voice and use it as a therapeutic instrument for self-healing and guiding others.

🤍 Learn breath control techniques to support vocal expression;
🤍 Explore humming, toning, vowel vibration & voice liberation practices;
🤍 Understand the voice as a vibrational tool for emotional release & nervous system regulation;
🤍 Learn how to create safe and grounded healing sound spaces;
🤍 Discover ancestral vocal traditions (mantras, chants & ritual voice practices);
🤍 Learn how to integrate voice work with sound healing instruments, yoga & therapeutic sessions.

Reconnect with your voice. Let sound become medicine.

25-26-27 SEPTEMBER

10 H YACEP CERTIFIED

YIN YOGA TRAINING

This simple and approachable training will guide you through the philosophy and energetics of Yin, showing you how to use this practice to support somatic healing and cultivate inner calm.

✨ Master the core principles of Yin Yoga;

✨ Experience personal transformation;

✨ Dive into Chinese Medicine;

✨ Study Yin Yoga anatomy & functional movement;

✨ Learn the art of holding space.

Yoga On The Beach

JOIN OUR C♡MMUNITY

If you or your company would like to contribute to these initiatives, please reach out — together, we can create lasting positive change around the world.

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Nestra Yoga Center Barcelona

Carrer Paradis, 5, 08002, BCN.

©2024 by Nestra Center, all right reserved. 

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